To which her doctor replied, "Your mind has nothing to do with it, you must take chemotherapy."

Sometimes you just have to take stock, stand up and SAY "YES!" TO LIFE. This was one of those times. A pivotal decision was made to explore the world of alternative and natural health care. Scared yet determined, she acquainted herself with naturopaths, chiropractors, and herbalist.

Judy believes that there are many paths to healing, however, the power of the mind is paramount. Studying communication, psychology, theology and different philosophies she took a common sense approach to self healing. As Judy puts it, "I thought I couldn't set foot in a health food store unless I wore Birkenstocks and never shaved my legs. But I did."

Through this exploration Judy discovered that the secret to a healthy lifestyle is healthy communication. When we are able to express our true feelings, ideas and dreams our body, mind and Spirit reflect healthy relationships, leadership skills and easier ways to adapt to changes and challenges.

Today Judy speaks to major corporations, businesses, associations, colleges, and universities around the nation sharing her communication expertise, humorous stories and passion for life. Her mission is to work with people who want to make a difference in the world. Judy has remained healthy and vibrant for over 25 years. She lives in Portland, Oregon with her family and Taz the dachshund.

Articles by Judy Pearson:

• Get Sabotage Savvy