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The Genius of InstinctReclaim Mother Nature's Tools for Enhancing Your Health, Happiness, Family and Work Why are we sometimes so unhappy and unfulfilled? Why do we sometimes get into the wrong relationships, take the wrong jobs, and make the wrong choices? The answers and solutions to these everyday plights are revealed by today's "scientists of the mind," evolutionary psychologists who have discovered stunning new lessons about the power of instincts and their capacity to transform lives positively. But too many of us have lost contact with our instincts. We don't hear them. We don't use them. And that gets us in trouble--over and over again. Now, Dr. Hendrie Weisinger shows how to reconnect with the instincts Mother Nature gave you. You'll rediscover the six most indispensable human instincts that have evolved over millions and millions of years. Then, you'll learn how to use them to thrive in every part of your life...enhancing your health and happiness, your marriage and parenting, even your work and personal creativity! Experts now acknowledge that emotional intelligence (EI) is perhaps the most crucial determinant of success in the workplace. And unlike IQ or other traditional measures of intelligence, EI can be developed and dramatically increased. This unprecedented book demonstrates how to master the core competencies of EI, abilities that include self-motivation, high self-awareness, mood management, and emotional mentoring. In addition, it includes scores of real-world examples and dozens of practical exercises that accelerate the process, along with step-by-step approaches to mastering a variety of EI techniques. |
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