Learn practical and fun methods to teach kids to handle situations that used to make them feel stressed and inadequate. The tools in this book will enable children to feel empowered and in control. Kids gain an understanding of why situations get out of hand; what's going on with the individual who's making life difficult; and why putdowns, taunting, power struggles, and button-pushers happen and what to do about them.

Sally Ogden takes personal experiences to shed light on why people are affected by the inconsiderate statements of others and how to not let them bother you. "Ultimately," she says, "Our self-esteem, how we value ourselves, is a choice we make in how to think about ourselves."

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