Performing under Pressure
Psycho-physiology - Fight v flight - Coping - Exercise, diet and sleep - Confronting - Logotherapy - Psycho-cybernetics - Positivity - Creating positive internal and external environments

Leadership and Teamworking
Using a simple game participants "experience" Forming, Storming, Norming, Performing, Belbin Team Roles and most importantly apply it to their own situation at work.

Cubic Coaching
Using the sports model C.O.A.C.H and GROW - Rapport - Style - System - Trust - Coaching environments - Coaching stars - Active coaching exercise - Performance machines - Team coaching - Team talks - Dislocated coaching.

Keynote Address
Based upon 6 years research into the characteristics of success, the session highlights 8 key areas through interactive exercises.